Look Inside ZTC

Zen Training Centre's open floor space is designed to cater for several classes at once if needed. This allows students to feed off each other’s energy and inturn creates fantastic motivation for everybody.

Our Heavy bag apparatus is the only one of its kind in Port Macquarie it is fantastic for the Bag Attack class it creates a lot of energy with everbody close together. The great thing is you will have your own bag which means you will not have to heep up with others.

The Grappling, MMA & Jiu Jitsu area is also the only one of its kind in Port Macquaire. It offers a fantastic training area for all these disciplines.

The Boxing ring is 5m x 5m which is big enough to offer the right size training space for Muay Thai, Kick Boxing & Boxing.

We have 3 treadmills, 2 bikes, 1 water rower, 1 crosstrainer, smith machine, free weights up to 35kg a range of Kettle Bells, bench press with olympic bar and a multi station weights machine.

Our floor space for our classes is 16m x 14m which is very big space to give all students plenty of room for training.

Zen Training Centre also has change room and shower facilties. The kids area is secure and in view of all the classes conducted in the centre.