Frequently Asked Questions

Do I need to have any experience? No, we start at the very foundations, teaching you the correct techniques for the specific class you participate in.

Will I get hurt in the Kickboxing, MMA, Jiu Jitsu classes, submission grappling? The only way a student will get hurt is by not following directions. All classes are conducted in a safe manner. All of our instructors are well trained and very aware of safety in class. Students wanting to sparr will first have to do so with an instructor so they can check if you are ready to sparr safely. No students
ever have to sparr if they dont want to.

Do I need to bring anything with me. You can bring a drink and a towel. Apart from that all you need is the uniform appropriate to the class you are doing. We do have specific uniforms for most classes however as long as you are comfortable in class it's fine. We will supply gloves for you until such time you choose to purchase your own, which we can order for you.

Do you have child minding? We have a secure kids play area with in site of all classes so parents can clearly see their children. We also have a tv room set up for kids to watch tv or dvd's.